Have you tried giving up smoking many times over the years and failed? 

Are you now at the point where you feel sick and tired of being a slave to smoking?


There may be many methods that you have used in the past to help you to stop smoking, but perhaps after each technique failed, you felt that nothing would ever work. Your confidence and self-belief probably plummeted and you may have gone back to smoking for many more months or years.

The great news is, that provided you have a genuine desire to want to stop smoking, you don’t have to do anything! By communicating with your subconscious mind though gentle suggestion Costa can effectively switch off your desire to smoke. 

This is why Hypnotherapy has such a high success rate compared to other treatments.  Independent research studies continue to prove this fact year after year. A 2005 study of 72,000 smokers from Europe and the US, reported in the Journal of Applied Psychology, showed that hypnosis came top as the most effective therapy in helping people to give up smoking.

Hypnotherapy may not at first appear as "simple" as taking tablets or applying patches to your skin, but it is far more effective in the long term! With NRT (Nicotine Replacement Therapies) willpower is required.  With hypnotherapy, it is not. Just a sincere desire to become a non-smoker is sufficient to drive the therapy and lead to success.

Costa treats smoking as a serious addiction, and unless you are smoking less than 6 cigarettes per day, he will use weekly smoking reduction sessions rather than seeking to knock this habit out in one go. Financially, this more cautious approach can actually work out less expensive than some of the less successful one-stop programmes.

Costa records your one-to-one sessions so that you can play the MP3 recordings at home...

 ...and thereby reinforce the positive messages that your subconscious is now taking on board to counteract the previous associations with smoking.

The result?

You have broken through your addiction and you are finally a non-smoker.


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