Fears & Phobias

Do you suffer from a fear or phobia that has a significant impact on your life?

Is it causing you to avoid certain situations?

Does it make you feel overwhelmed, vulnerable or highly anxious?

There are many fears and phobias which affect people:

Costa has encountered all of these and more over the years and brought immense relief to sufferers.

Although many people regard phobias as irrational, they are in fact completely logical. Most fears and phobias arise as a result of a negative or terrifying event that someone has experienced. The memory of the traumatic experience then remains, not just in that person's conscious mind but, more importantly, in the subconscious mind.

 Given that one of the main roles of the subconscious is to protect us from harm or a repeat of any previous traumatic, anxiety-inducing event, it is hardly surprising that as you approach a potential repetition of a past trauma, your subconscious is duty-bound to remind you of what might happen again and reproduces the same nervous symptoms!

As hypnotherapy communicates with the subconscious mind by gently negotiating with it to change its programming, it is the ideal therapy for all phobias!

Most phobias can be resolved in as few as two or three sessions of hypnotherapy.

The result?

Freedom from your debilitating fear and a renewed confidence to get on and enjoy life to the full.

CONTACT COSTA FOR A completely confidential initial CONSULTATION TO FIND OUT HOW HE CAN HELP YOU.

0161 860 4797 / costa@costalambrias.co.uk