Sports performance

Do you want to be at the top of your game, but feel that you no longer have the confidence to do so?  

Perhaps you are part of a team and you are beginning to feel anxious about your performance and you are worried about letting your team down?

 Or perhaps like many of us, you simply want to gain the motivation to go to the gym, look and feel better and increase your body confidence?

Hypnotherapy has a long history of being used amongst sports men and women as a way of improving their focus and performance. A famous example of someone who has reached the top of their game through hypnosis is Tiger Woods who uses powerful visualisation techniques to create an optimal performance “zone”.

 Costa has helped many sports professionals including Championship footballers, skiers, GB athletes, boxers, tennis players, archers and golfers to improve their performance, including a recent paralympic Gold medallist. 

 Even if you are not in training to run the next London marathon or about to take part in a triathlon, hypnosis can help you to achieve higher levels of performance in whatever sport you enjoy. 

Hypnosis can help you to:

By using imagery and guided visualisations of your desired best performance, Costa can help you to remove any mental blocks or anxieties which are currently preventing you from achieving success.

Costa will then help you to mentally fine tune your technique, help you to feel confident and enable you to maintain your composure. You will quite literally feel pre-programmed to achieve your best performance and excel beyond what you previously thought was possible.

The result?

You will have a new confidence, self-belief and a renewed focus on how to achieve your best performance and excel in a way you previously may have thought impossible.

CONTACT COSTA FOR A completely confidential initial CONSULTATION TO FIND OUT HOW HE CAN HELP YOU.

0161 860 4797 / costa@costalambrias.co.uk