Performance anxiety & stage fright

Do you feel that you are not quite reaching your full potential as a performer?

Perhaps you feel that having more self-confidence would make a difference to the jobs or roles you are getting?

Do you have an audition or interview coming up which is terrifying you?

Or perhaps you are experiencing stage fright or anxiety?  

It is very common for people to feel they have lost their confidence in a performing role.  Anxieties about what people think of you can come to the fore and you may feel that your own self-confidence is not what it could be.

Costa has worked with people from all areas of the performing arts including TV presenters at the BBC, Coronation Street actors, students from the Royal Northern College of Music, musicians (New Order, The Smiths), dancers and vocalists.

Through the deep relaxation and gentle suggestion techniques used in hypnosis, Costa can align your sub-conscious mind with your goals ensuring you overcome your perceived barriers to success.

Costa then uses powerful self-visualisation techniques which enable you to calmly and clearly see your best performance and know that you are in control.

The result?

With your feelings of confidence and self-belief restored, performing can be approached with a new level of calmness and assurance.

CONTACT COSTA FOR A completely confidential initial CONSULTATION TO FIND OUT HOW HE CAN HELP YOU.

0161 860 4797 / costa@costalambrias.co.uk